Spiritual Samurai Ways to Voice

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I went to the cinema tonight. With my husband. It´s in our hood, a 2 minute walk from our house, if that. Had to see Bohemian Rhapsody. One of the best songs ever written, in my humble opinion. It is out of this world.

Seen 727 million times, it says on Youtube. 727 million. Million!

His charisma, his energy. His voice, his ki… his body language…
Freddy Mercury. Amazing man. Fantastic legendary unforgettable songs.

Just want to share the video with you. Bohemian Rhapsody is on my top 5 list of favourite songs of all times. It may even be no.1.

The other 4? Maybe these ones, I haven´t actually made this list b4 now… But a guess would be:
“The Gnome” (Pink Floyd-67),
“Brothers in Arms” (Dire Straits, 80s?),
“Purple Rain” (Prince, 80s), and the last one, hmmm…
Leonard Cohen´s “Hallelujah” 4 sure on the list!
“Into my Arms” (Nick Cave)
“Angel” (Githa Ben-David & Lars Muhl),
“Imagine” (Lennon) ….. so many wonderful songs… song-makers…
Joni Mitchell, Nina Simone, Bob Marley, Janis Joplin ….
“The End, (The Doors) …
“She´s like a rainbow”, (Rolling Stones) …

Anyways. Enough of that. I could go on forever about pop songs that have meant a huge lot to me. Kept me company and stood by me for better and for worse, through laughter and  tears and utter despairs…

The reason I want to update my blog right now, though, is mainly because I just found a great article in my Facebook river, shared by the site UPLIFTCONNECT.COM …
I have a yellow belt in iaido. Which is a form of budo; Japanese swordmanship. I know my way through some katas, i.e. patterns of moves, training with  a real samurai sword. I have a hakama (samurai black trousers). I love the concept of “Meikyu Shisui” – shiny mirror – and I LOVE zen. When I was 20, I spent the Summer in Temple Zen la Gendronniere in France. You can read more about this life changing experience here: Temple Zen la Gendronniére 

The link between Singers´ strong, (lyrical) voices, and samurai bushido (code of conduct)? They express the same energy. Power, courage, personal dedication to one´s truth, autonomy……. Both the  use of the voice in itself, and the use of words.
“For it has, I think so often been remarked; the pen is so much sharper than a sword” … — It´s a line from a poem I remember from my teenage years.
I believe it´s a poem by Oscar Wilde, but trying to google it now, it proves hard to find that exact line.

 

Actually, I wrote this haiku many years ago, first in Norwegian then translated into English and included in my self published book in 2011:

Haiku Samurai Zensho Iaido

Shiny, Still Mirror
Sword Slashes the Autumn Storm
Smilingly Quiet

 

Here & Now another freshly created Haiku Samurai Piece for you :

Pen Sharper than Sword
Smith of Words that Tell the Truth
Cut Through Illusions

Pointy Pencil Pin
the Sword can never Conquer
Spoken Truth Power

Sword Silences Voice
Still we Rise, we Never Stop
EverLasting Love

xxx xxx xxx xxxxxx xxxxxx xxxxxx xxx xxx xxx

(Morse code S-O-S, in the pattern of those x-es.)

Because we do really need to get up, stand up, these days.
And one more time stand together
for our human rights
to equal safety and freedom,
against the fascist dragon that is finding foothold
yet again in Europe now,
through human beings´ fear of the unknown,
the unknown future that we have to face
in this present era of rapid change
into new paradigme.
The transition into the age of aquarius
is not easy, when those in power
are asked to share it,
when citizens are taught to fear it,
when the west bombs the east,
creating fleeing refugees,
the war lords´propaganda machine
turning their war victims’
despair into a story
that they come here
to threaten what is ours

Who are the terrorists?
Who are the liars, the killers?
Who is responsible for our lack of peace?
Leaders who cheat us, poisoned by greed.

The victor writes the history.
Or rather, “the victor” edits historical narratives, by cencoring which stories will be remembered by the future generations.
Well.
We are moving into the new, now.
Where every soul has access to the means of meaning production.
Camcorder telephones, easy editing tools, and the world wide web.
Rainbow warriors, Light workers, saving Mother Earth.
Unite. Our time has come.

And so it is.
(= Amen / I am in.)

I share this very good article from UPLIFTCONNECT here with you now. Hope you like it. I resonate with these 7 principles of Bushido. It´s my frequency. The wavelength that I tune into to be. 🙂

Living the Way of the Samurai Warrior in Everyday Life

By Gilbert Ross on Thursday January 18th, 2018

Image: Universal History Archive

The Seven Principles of Bushido

 

 

The ancient and traditional Japanese class of warriors, known as the Samurai, have been widely immortalized in popular culture as the ultimate icon of military prowess, stealth, swordsmanship, loyalty, and honor. Known to be an elite group of military nobility, the Japanese Samurai were perhaps most revered for their codes of honor and principles, known as Bushido; which governed the Samurai’s way of life and might also be loosely related to the European concept of chivalry.

The era of the noble Samurai came and went but the principles they lived by are universal and timeless. In a world where the romantic idea of chivalry or abiding by codes of ethics has eroded to make way for inauthentic lifestyles driven by self-gratification and a faulty moral compass, the Bushido way of life can offer more than a simple insight and serve as a reminder of how we can direct our lives for the better.

I am listing the principles of Bushido and some ideas on how it can be picked up by the modern ‘spiritual warrior’ to build a robust inner life, while creating more meaningful and authentic relationships with others around us.

Integrity

Living life with integrity is a good starter for the warrior’s code of ethics, before applying or adopting any other moral virtue or practice. Everything starts with your integrity. It is the moral fiber that holds all the other pieces together. Without integrity, there is quite the opposite–disintegration. Integrity is synonymous with rectitude, upstanding, righteousness and decency. The degree to which we live with integrity is reflected in anything we say and do. People around us can sense our integrity, even though it is an inner trait. Our trustworthiness pretty much hinges on how people sense our integrity or otherwise.

The principles of the Samurai warriorsSamurai are the ultimate icon of military prowess, swordsmanship, loyalty, and honor.

Yes, integrity is something you do solely for your own sake, firstly and mostly. It is for your own growth as a spiritual being. You can’t fake integrity. Yet at the same time, we need integrity in society because of how it is reflected clearly in the interactions and transactions we have with others. We are social creatures after all, and something like integrity is the glue that holds bonds of sane relationships together. This was–and still is–something so important in elite groups such as the Samurai or tribal communities. On the other hand, this is why we can observe so much insanity and distrust in today’s society. Integrity can be a scarce human resource to find nowadays.

For the noble Samurai, integrity or rectitude was principally the ability to make a wise discernment or judgment: “To die when it is right to die, to strike when it is right to strike.” Now, this might sound a bit extreme and bloody but the idea is that discernment can be applied to any circumstance and not necessarily life-threatening ones. Integrity gives us the discernment in thought, speech, and action. For example, it enables us to refrain from talking or acting in a nonsensical, hurtful or egocentric way. This generates peace both internally and between people.

Courage

Courage is obviously one of the first associations we make with warriors–both those on the battlefield and those in spirit. Many people overlook the difference between fearlessness and courage and there is a very important point to take home from this difference in our everyday life. Living without fear is most certainly an illusion. If you are completely fearless you are not alive or have a very short lifespan. Fearlessness can be equated with foolhardiness or ego-based illusions. Nobody can be completely without fear because, in its pure form, fear is an evolutionary survival tool.

Integrity comes first“To die when it is right to die, to strike when it is right to strike.”

Yet, we can recognize our fears and learn to put them in their own place without letting them run our lives. This takes courage. It is the courage that we summon in our hearts when we step out into the world and make that important move, even though we still have some fears and uncertainty about it. Courage is a beautiful energy that initiates a lot of changes and decisive movement that takes us far and forward in our life.

Compassion

Now, this is something that is not a stereotypical association with anything warrior-like but together with courage, it is one of the most important virtues of the 21st-century spiritual warrior. It centers us in the power of the heart space, which is the source of so many other beautiful qualities and feelings such as love, benevolence, sympathy, and empathy. Compassion is a very noble virtue and one that Bushido, or the way of the warrior, holds up high in importance and value.

Without nurturing compassion, you can’t sail very far in the ocean of life, for you are surrounded by so many sentient beings that are both a reflection of you and coming out from the same source as yourself. Compassion is in fact nurtured through a very simple first step–loving-kindness towards oneself. Without giving love to yourself and allowing yourself to be loved, it is very difficult to be compassionate towards others. In turn, lacking compassion is like living in a dried up river bed–disconnected from both the source and flow of life. The warrior understands the power of being connected with life and other sentient beings, and so, he understands the importance of compassion.

Respect

Respect and/or politeness in the world of Bushido can be seen as a little bit parallel to compassion, in the sense that it stems from a sympathetic regard for the feelings of others. “In its highest form politeness approaches love”. Like compassion, to respect others you need to first respect and value yourself. Respect for others without respecting yourself is only a faint shadow of the virtue. We live in a world where politeness is often born out of conditioned responses or fear of being disapproved or disrespected in return, rather than true sentiments.

The importance of compassionWarriors understand the power of being connected with life and other sentient beings.

Real politeness and respect are authentic and very often do not require words–although a timely compliment or kind words and gestures do no harm. To be able to respect the feelings and opinions of others and use politeness to harmoniously keep social connections meaningful is both a beautiful virtue and skill to have. The real warrior is both respected and knows how to show respect. It is such a valuable implicit agreement between gentle souls.

Truthfulness

Truthfulness is also closely akin to the virtue of integrity. To have integrity also means, among other things, to be truthful in your words and actions. Slander, for instance, is such a self-weakening strategy and will eventually come back to bite you in the behind. Yet once again, and you will obviously start noticing the pattern here, truthfulness starts from being truthful to oneself. And here is the heart of the matter. We are so often untruthful to ourselves with all the stories and crap we invent–all the excuses and the banal rationalizations of irrational fears that we do not have the courage to face or embrace. I believe that most of the time people are less truthful to themselves than to others.

Standing in your own truth and guarding your authenticity, your sovereignty and that of others is tantamount to living the warrior way of life. Stay firm in your truth and speak and express it with courage. Nothing can ever harm you if you do those two things. Truthfulness is the heart of the warrior. It is both the spear, the shield and the armor.

Honor / Sovereignty

There is almost a romantic idea behind honor and the noble warrior, most accentuated in the Japanese Samurai culture. Honor is one of the highest virtues because it captivates and motivates the soul of the warrior to fight with valor and to summon up the courage from the heart. Honor is a goal as much as it is a way of being.

Modern spiritual warriorLearn to apply the values of ‘bushido’, or the way of the warrior, in modern life.

Although they do not directly translate into each other, I hold honor to be in resonance with sovereignty and this is another key idea for the spirit warrior’s way of life. Sovereignty has a bad historical connotation with ruthless powers and authoritarian forces. But it’s actually quite the opposite–what sovereignty really means, in the context of spiritual growth, is to cut loose of any shackles or dependencies that are stealing away your power; your birthright to be free and to be who you authentically are. This is pretty much the battle cry of the spiritual warrior. To regain sovereignty and break free from the chains that keep us limited, powerless, in suffering, and worst of all, in the illusion of something we truly are not.

Loyalty

Loyalty can also be pretty misunderstood and might appear to be in stark contrast with honor and sovereignty. In actual fact, it is quite complementary. Loyalty does not necessarily mean placing obedience or complacency on a higher power (or one perceived as such). Loyalty is placing ties, your efforts, commitments and resolutions where it matters most for your own freedom and spiritual development, and those of others. Once again, it is rooted in the practice of being loyal to one’s own feelings and intuitions firstand then placing your loyalty and trust where it ought to belong.

For the Samurai culture of Bushido, both honor and loyalty were highly regarded and to break one or the other was a disgraceful act, often punishable (or self-punishable) by death. For the spirit warrior of the twenty-first century, loyalty means above anything else, alignment and building strength in bonds of trust. It means to cooperate and co-create in loyalty to a cause or a shared vision. Even in practical day-to-day life, it is essential to know clearly other’s loyalty, and where your own loyalty stands. When you start living from your own truth with honor and integrity, you become loyal to your own purpose and sovereignty. Loyalty will then also build amongst those who share the same principles and way of life.

 

Right.
I shall stop here, with a poster I also encountered in my Facebook river tonight. I wish u all compassion & respect.  🙂

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Green Heart Politics – and consciousness

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Hello in the now where you are… 🙂

It´s soon midnight here. I´m in bed, typing away, my 6yearold son fast asleep next to me. Him and his siblings watched a film before bedtime. About ghosts. So it was hard for him to fall asleep. I hypnotized him in the end. And fell asleep myself as well, on step 7 or 6 down a green hillside, warm stone steps underneath our feet, going down, down, deeper and deeper, towards all the flowers on the field down there, in colours of orange, purple, yellow, red, orange, blue…

I love hypnosis. And guided meditations. Many exciting ones on youtube, to meet with spirit guides or departed loved ones… Allow me to share with you a couple of my favourite names:

Michael Sealey is wonderful. He does many different types, including past life regression and lucid dreaming training…

Then there´s this guy I also love to listen to, when I wake up in the night and need help to go back to sleep:

I appreciate your comments, readers, by the way. It feels very nice to know somebody is reading and enjoying my writings. Thank you for commenting. 🙂

We celebrated my eldest daughter´s 14. birthday  yesterday. Family, friends, neighbours. Lunch, cake, hot dogs. Coffee, tea, 8 kids running around, singing, playing piano and violin… Later wine and beer, no excess just nice and easy, dancing with the kids on the kitchen floor there… crisps and chocolates… We do this twice a year. Once in November, and once in spring, as our two youngest children’s birthdays are only 3 weeks apart (They are 6 and 8 now). We always have a lovely time. It´s actually the only parties we invite people to. We used to invite couples over for dinner before we had the two little ones. Since then, quiet adult dinner evenings have not seemed realistic, haha…. but it could become realistic again soon now. We enjoy partying with the kids present, though. I would post a short video of us singing here, if I could get my mac to talk to my iphone, finding it hard to import photos these days, need to find tech help. You can see the video on my instagram account, though. In my name. Lene Kaltwasser Henriksen.

Oh, here´s a still I posted on Facebook today:

My son Linus-Ferdinand with the violin, my darling husband Helge next to him, on the piano… 🙂

Then the birthday-girl´s 3 best friends came and joined the party early evening, and stayed over until the next day. She´s got incredibly nice friends. As a mother I am very grateful for this. As the teens is the time when friends become more important to us than our parents. It´s just part of the process of growing up. I aim to keep the openhearted trust between us, so she will reach out to me when she will need my help, f.ex. if she happens to drink too much some times. I´m being very open with her, always have been. About what to be aware of “out there”. Equipped with information, she will be able to make better decisions. Mothering is the exercise of training people to not need mothering anymore, but be able to mother themselves! To make oneself not needed. Strange job. 🙂

Anyways. Now the following weeks will be spent buying xmas presents. We go to my mom´s for a week. Every two years we gp tp Norway and stay with her for xmas. Always lovely to see my family. Sisters, aunts and uncles, cousins… and old friends as well.

I´m also spending some time getting to know this company I´m working for, using direct sales to distribute health products that stops inflamation in the body. It´s out in 35 countries by now! I spent 2 days this week with 5 colleagues, in a vision board workshop, here´s the result (it´s not finished yet, but. It´s well on its way, very enjoyable process)! 🙂

I have also been to the cinema with my husbands a couple of times, and went to a concert Friday, with an Indian sitar player and a Danish sax player, playing ragas and improvising together moving in and out of the ragas… a truely wonderful sound experience. It was in someone´s home, the concert. This island where I live… so special…

Apart from these happenings, I´m spending my time receiving vocal sound therapy clients, and going to meetings with the green party, Alternativet (The Alternative), plus defending our honour online when the local press from time to time goes bananas in attempts to discredit our work. I hope I can stop defending us soon. We don´t actually deserve the treatment we are receiving at the moment. But I´m proud to be part of this party, so it is a most interesting task to be in the midst of the development, the building of credibility, the negotiations needed, in order to make an impact on the direction into this new day and age, for this small tourist paradise island…

I have seen that the self help author Marianne Williamson, is running for president candidacy in the wild west…! That is truely good news. Saw her slogan poster, saying: “Make America Kind Again”. Here is a text she´s posted on her facebook and instagram wall today, that I find very inspirational:

People think politics is so ugly, and part of it is. But there is something else there too, when we allow it to unfold – something noble and good. As someone who has been speaking to audiences consistently for 35 years, I can tell you that there is something deeply intelligent about the look on the faces of people sitting together in a room, considering the most significant questions about their common existence. My father was a lawyer and he always said you should speak to the smartest person on the jury. I have had the good fortune in my career of seeing people at their best — times not necessarily when they’re at their happiest, but when they’re at their deepest and most real. Whether counseling a single person or a couple or talking to a large audience, I have been with people in that place — everyone knows it, we’ve all been there — where life is serious and hushed and true, even when painful. Gandhi said that “politics should be sacred,” and I agree with that. We should participate in politics with the same level of consciousness as that which we bring to love, and therapy, and parenting, and all of our most important and meaningful pursuits. We should bring all of ourselves to politics. We should bring our hearts and minds and deepest dedication to something bigger than ourselves. It is very, very serious business in a country as big and powerful as ours; when we get it right it can be a beautiful thing, but when we get it wrong it can be a terrible thing. And we are all responsible for that. With every election, with every campaign, we are deciding something extremely important. We are deciding what is possibly the fate of millions, the fate of the earth, even perhaps the fate of humanity. And if that is not a sacred charge, I cannot imagine what is.

 

Isn´t that just profound?! I´ve read 2-3 of her books. Wonderfully wise. I would wish for the wild west that either her or Bernie Sanders get the hotseat next. Or ideally, the two of them together. Not that this would be possibly in that system. But it would be a dream scenario, the two of them in close collaboration.

Green Heart Politics. As I call it. Coming from the heart, aiming to heal the space between us. Truthful communication, caring for mother earth and all of her species. Nature first. Balance. Empathy. Reciprocal respect. Openminded Listening. Equality.

I never knew Gandhi said “Politics should be sacred”. I love it.

Right…. Guess I need to stop here. And try go back to sleep. Up early tomorrow, get the kids to school. Good night, reader dear. Tuning out with a nice song. Take care.

Actually, in spite of the title, it´s not exactly a nice song to fall asleep to. Haha…. Another go, hang on (Gosh I adore youtube)! 🙂

The Monroe Institute. Check it out. Spacy stuff. They have found out that what they call hemi-sync (certain different frequencies played simultaneously to each side of the brain)… it enables one to practice out of body experiences. !! I´m going to do a course in this stuff, I reckon. When I have the time and money. I love surfing the alfa and theta waves. Astral travelling, lucid dreaming, OOB experiences… Give it to me! I wanna explore these modes of consciousness.

Here is a lecture that is rather mindblowing, that fell into my turban the other night (He´s talking about OOB and Monroe):

No. I was going to try and sleep now! Godblessit… 🙂 … Gotta find a title and illustration for this blogpost now, and get some deep zzzleeep, yeah…  Good night again. Lots of Love. Ciao. For now. 🙂

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